Study finds multiple health benefits from time restricted eating (TRE)
EurekAlert! - 17-Aug-2021Strong protection against fatty liver disease seen in mice regardless of age and sex
Satchidananda (Satchin) Panda
Professor at Salk Institute.
Satchidananda (Satchin) Panda, PhD is a professor at the Salk Institute, La Jolla, California, where his research focuses on the circadian regulation of behavior, physiology and metabolism in model organisms and in humans. He discovered a blue-light sensing cell type in the retina entrains our master circadian clock, affects mood, and regulates the production of sleep hormone melatonin. Recently he discovered that maintaining a daily feeding-fasting cycle – popularly known as Time-restricted feeding (TRF) – can prevent and reverse metabolic diseases. Based on a feasibility study in humans, his lab is currently carrying out a smartphone based study (www.mycircadianclock.org) to assess the extent of circadian disruption among adults.
Authored The Circadian Code in 2018.
Visit website: https://panda.salk.edu/
See also
Salk Institute
Scientific research institute focused on neuroscience, genetics, immunology, plant biology and more
Details last updated 08-May-2021
Satchidananda (Satchin) Panda News
Satchidananda (Satchin) Panda is also referenced in the following:
Amandine Chaix
Assistant Professor, Nutrition & Integrative Physiology Department, University of Utah
Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
FoundMyFitness Podcast Episode- Dr. Satchin Panda on Circadian Rhythms, Exercise Timing, and Melatonin Science
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
2 hour interview with Dr. Rhonda Patrick (FoundMyFitness) on YouTube
Health Optimisation Summit 2022
28-May-2022 to 29-May-2022
Event about health optimisation organized by London Health Optimisation Biohacker Social Circle
Satchidananda (Satchin) Panda Blog Posts
09-Jun-2022
Speaker highlights from Health Optimisation Summit 2022
Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm
Satchidananda (Satchin) Panda Creations
