You can have too much of a good thing - including exercise
The Scientist - 23-Mar-20212.5 hours of HIIT in a week reduces mitochondrial respiration, meaning less energy for the body
Mikael Flockhart
Researcher at the Swedish School of Sport and Health Sciences, GIH
Mikael Flockhart is a researcher at the Swedish School of Sport and Health Sciences.
Visit website: https://www.researchgate.net/profile/Mikael-Flockhart
See also
Swedish School of Sport and Health Sciences (GIH)
University for sport, physical activity, and health sciences
Details last updated 18-Apr-2021
Mikael Flockhart News
Highest exercise load lead to reduction in intrinsic mitochondrial function
The Scientist - 23-Mar-2021Substantial mitochondrial respiratory impairment is included with excessive exercise
