It's never too late to start exercising, even at an older age
Reuters - 18-Jul-2019Spend 150 minutes on exercise per week to lengthen your life span
Previously the Live Forever Club – now more focused on campaigning for radical life extension in the UK
Details last updated 23-May-2019
Spend 150 minutes on exercise per week to lengthen your life span
Olive-oil Mediterranean diet boosts HDL function and may cut heart disease risk