Previously the Live Forever Club – now more focused on campaigning for radical life extension in the UK

Praise for ‘sleep-protecting’ phones

16-Jan-2016

Key points from article :

Phones produce large amounts of bright, blue-spectrum light that damages the body’s ability to sleep.

Wavelengths of light at the blue-green end of the spectrum can stop melatonin being produced.

Prof Paul Gringras had accused tech giants of being irresponsible.

The study was published in the Frontiers in Public Health journal.

Mentioned in this article:

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Frontiers in Public Health

Multidisciplinary open-access journal

Paul Gringras

Professor Paediatric Sleep and Neurodisability at Guy's and St Thomas' NHS Foundation Trust.

Topics mentioned on this page:
Sleep
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